"This is an old-fashioned, great-tasting way to include organ meats into the Caveman diet."


1 package Slanker's grass-fed buffalo liver or beef liver

2 onions, sliced

Fat and/or rendered suet to coat the bottom of a large skillet (iron skillet recommended)

1/4 c. Pele's Fire macadamia nut oil (optional for a little added kick)

T-Coon's "The Stuff!" to taste


Heat fat or suet and macadamia oil in skillet over medium-low heat.  Add sliced onions and liver.  Stir often and cook until the onions are limp.  Turn the liver one or more times to make sure the liver gets cooked through from both sides.