Miscellaneous Info/Recipes
Twice Baked Sweet Potato
A great dinner side that the family will enjoy. Serve with your favorite meat and salad.
Ingredients:
4 orange-fleshed sweet potatoes½ Tbsp. macadamia nut oil 1 lb thick Omega-3 Pork Bacon, diced and divided in half⅓ cup sliced green onions¼ cup diced jalapeno peppers (optional)salt to tasteblack pepper to tastecayenne pepper to taste (optional)2 Tbsp. Greek yogurt1 Tbsp. Cinnamon½ cup honey for sweetness 2 Tbsp. shredded Grass-Fed sharp white Cheddar cheese (optional)
Directions:
1. Preheat the oven to 400̊ F.2. Prick sweet potatoes with fork. Space sweet potatoes evenly apart in icrowave and cook until soft. Taco Cheese Wraps
These cheese wraps are wildly appreciated. Serve at family gatherings or sporting events. I really enjoyed this treat.
Ingredients:
8 oz. Grass-Fed Cheddar jack cheese or any other grass-fed cheese (except mozzarella or provolone)1 Tbsp. Macadamia nut oil 1 lb. 90/10 Grass-Fed ground beef or most any other healthy lean ground meat½ Red bell pepper diced½ cup Onion diced1 Tbsp. Ranch seasoning mix2 to 3 Tbsp. Taco seasoningSalt and pepper to taste¼ cup Sugar-free Greek yogurt½ cup Shredded grass-fed cheese (your choice,)½ cup Shredded purple cabbage (optional)½ cup chopped mushrooms otional1 can Rotel Diced Tomatoes drained 1 jalapeno diced (optional for spiciness)
Directions:
1. Chicken Dip—Buffalo Kick
Buffalo Chicken Dip is a great party favorite that has lot of uses. Watch out though, it does have a kick.
Ingredients:
3 cups shredded, cooked Omega-3 Chicken½ cup Hot Sauce¼ cup homemade ranch dressing¾ cup plain sugar free Greek yogurt1¼ cup grass-fed sharp cheddar cheese shredded⅓ cup grass-fed mozzarella cheese shredded2 cloves garlic minced ½ tsp onion powder3 Tbsp. green onion chopped2 Tbsp. crumbled blue cheese (sub grass-fed feta cheese)
Directions:
Oven:
1. Preheat oven to 350°F. Arrange oven rack to the middle of the oven.2. In a large mixing bowl (using a hand mixer orelectric mixer) combine shredded chicken, Hot Sauce, homemade ranch dressing, plain sugar free Greek yogurt, one cup shredded grass-fed cheddar, grass-fed mozzarella cheese, garlic, and onion powder. Pork and Chicken Marinade
A great flavorful marinade for pork or chicken that the entire family will enjoy.
Ingredients:
2 lbs Omega-3 Pork Loin Chops, Loin Roast, Shoulder Steak or 2 lbs whole Omega-3 Chicken or various parts1 cup dry white wine (chicken) or red wine (pork)2 Tbsp. red wine vinegar (pork) or white wine vinegar (chicken)½ cup macadamia nut oil1 tsp rosemary½ tsp thyme½ tsp marjoram1 tsp salt½ tsp pepper4 cloves of garlic smashed2 Tbsp. red wine vinegar (pork) or white wine vinegar (chicken)1 Tbsp. Italian seasoning¼ cup honey
Directions:
1. Combine all the marinade ingredients in a ip lock food storage bag. Suet Tallow
This makes a nice batch of tallow that keeps a long time at room temperature. A healthy cooking fat!
Ingredients:
1 package beef suet
Instructions:
Defrost the suet. Trim all meat from the fat. Cut the trimmed fat into small pieces, about the size of an almond. Some people recommend partially re-freezing the small pieces so that they can be chopped in a blender without clogging it. The point is to cut up the fat into really small pieces with or without using a blender. Place suet in a crock pot and use a warm setting if available. If not, use the low setting. As the fat begins to heat p, cracklings will come to the top. Cooking
"LOW and SLOW"
is the
Slanker Grass-Fed Meat motto!
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