BBQ Oven Baked Pork Chops

A flavorful, simple recipe that the entire family will enjoy: great zest and flavor.


4 to 6 Omega-3 Butterfly Pork Chops or bone in Omega-3 Pork Chops
Bad Byron's Butt Rub® barbeque seasoning
½ c Sugar Free Barbecue Sauce


1. Preheat oven to 350°F.
2. Sprinkle Butt Rub on each side of the pork chops. Place on a foil-lined baking sheet.
3. Place chops in the oven and bake for 15 minutes.
4. Brush on barbecue sauce on one side and return to the oven for six to eight minutes.
5. Turn chops and brush other side with barbecue sauce and bake for six to eight more minutes.

Serve with your favorite side and enjoy.

Submitted by Sandra Slanker