Slanker Grass-Fed Meat

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Salad/Dressing Recipes

Spinach Feta Salad

Raid the refrigerator for any vegetables to add and feel free to substitute whatever you have on hand.


2 c. fresh spinach and/or kale (or a mixture of both)

5 radishes, sliced

1 avocado, diced

2-3 green onions, sliced

1/2 red onion, diced

1/2 cucumber, diced

1 c. grass-fed feta cheese, crumbled


Toss together in a large salad bowl. Add dressing and serve. Makes almost a meal in itself.


Slanker's BBQ Sauce

Finally--a healthy BBQ sauce that actually tastes good too!


1 Tbs. Garlic Isle macadamia nut oil

1 small onion, finely diced

2 cloves garlic, minced

1/2 c. applesauce (either homemade or without any added sugar)

1/2 c. ketchup (homemade or without any added sugar)

1/4 c. apple cider vinegar

1 Tbs. maple syrup (optional)

1/2 tsp. paprika

1 tsp. chili powder

1 Tbs. coconut aminos

1 tsp. sea salt

1/4 tsp. ground black pepper

Taco-less Salad

"Mmmm--so good and filling.  One of Ted's favorite meals."


2 lbs. Slanker's high-fat ground beef

taco seasoning

fresh spinach

1 fresh tomato, diced

1 onion, diced

1 avocado, sliced (optional)

Picante sauce (check label closely to avoid any unwanted ingredients)

Plain Greek yogurt

1 cup SwissLand Grass-fed Habanero cheese, shredded

T-Coon's "The Stuff!" or salt and pepper to taste