Slanker Grass-Fed Meat

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Artemis P. Simopoulos, M.D. Research Reports

Here are four papers (three downloads and one link) by Artemis P. Simopoulos, M.D., President, The Center for Genetics, Nutrition and Health, Washington, DC.  She says things like; “Today industrialized societies are characterized by (1) an increase in energy intake and decrease in energy expenditure; (2) an increase in saturated fat, omega-6 fatty acids and trans fatty acids (partially hydrogenated oils), and a decrease in omega-3 fatty acid intake; (3) a decrease in complex carbohydrates and fiber; (4) an increase in cereal grains and a decrease in fruits and vegetables; and (5) a decrease in protein, antioxidants and calcium intake.” 

Essential Fatty Acids in Health and Chronic Disease
The Importance of Omega-6/Omega-3 Essential Fatty Acid Ratio
Omega-3 Fatty Acids in Inflammation and Autoimmune Diseases
Omega-3 Fatty Acids in Health and Disease and in Growth and Development