Am I too fanatical about the food I eat? Not only have I been asked that many times, but I’ve been told my fanaticism is detrimental to my well-being. Is it?
Food Analysis and Selection
Only Some Eggs are Fit to Eat! Big time egg producers are talking up Omega-3 Fatty Acids but let the buyer beware. The only eggs on the market with evenly balanced Omega-6 to Omega-3 fatty acids are Christopher Eggs. Bar none, they are the finest mass-produced egg we've found and a tour of their web site is educational and informative. What we find flabbergasting is that there was a time Christopher Eggs were available in, of all places, Wal Mart.
Grass-Fed Beef, the "fish of the land," can state, unconditionally, that it is: “A Natural Source of Omega-3.” In addition, and most importantly, grass-fed meats of all kinds are the most nutritionally perfect food for man. In other words, nutritionally speaking they are the standard by which we should measure all the foods we eat. Why, because the foundation food for all animal life is the green leaf.
Summary - The foods required for optimizing body and brain function must cover all three of the critically important "A, B, C" parameters or else don't eat them.
This essay not only explains why our food system is flawed, but points out which foods all humans should eat to optimize body function, lose weight, and address chronic diseases. The answers will surprise you.
The number one concern of U.S. citizens today is health and health care costs. Sixty years ago, doctors made house calls. Today, sick people by the score line up in their doctors’ offices and wait and wait and wait for their opportunity for a diagnosis and drug prescription. In all too many cases the drugs prescribed do not cure the ailments, but simply allow patients to function in spite of their ailments.