One whole grass-fed spleen
Beef spleen may be the most frequently used organ in the body. Nutritionally, the spleen is high in iron, packed with protein, and is low in fat. The spleen is an edible organ that adds variety to any menu in different dishes, casseroles, and appetizers. There is an amazing number of recipes on the Internet for preparing this very economical meat. Check it out. U.S. raised grass-fed beef.