Pack of quarter pound patties. Ground beef is made generally from lean meat and trimmings from round, chuck, loin, flank, neck, or shank. This is our more nutritious high-fat mix with 22% fat. The patties are mechanically ground and pressed into shape. Ground beef patties are usually prepared by pan frying or grilling. U.S. raised grass-fed beef.
Lean meat is 75% water. Fat is only 10% water. Bone is 22% water. In 100g of grass-fed 78/22 ground beef there is about 16.57g protein and 22g fat for a protein/fat ratio of 43%/57%.