Fresh bone-in shoulder butt roast. Omega-6 to Omega-3 ratio of 1.5:1 Conventional pork is 20:1 on average.
This fresh shoulder butt roast has the shoulder blade in it and is comparable to the chuck roast on a cow. Many people, if grinding their own pork, will use the shoulder because of its higher fat content. On its own, the shoulder butt makes a flavorful and tender roast. If covered and cooked until the meat shreds easily, it will make tasty taco meat. Omega-6 to Omega-3 ratio of 1.5:1 Conventional pork is 20:1 on average.