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Too fat? Eat Fat

Too fat? Eat Fat

Column #179     January 25, 2019 There are many top notch...

“ANDI” for Weight Loss?

“ANDI” for Weight Loss?

Column #178 In 2003 Dr. Joel Fuhrman started promoting his...

Tough Questions

Tough Questions

Column #177 In a letter-to-the-editor (LTE) in a local paper...

Indoctrination

Indoctrination

Column #176 Indoctrination is the process of getting a person...

Let’s Get SMART

Let’s Get SMART

Column #175 We all make resolutions, but how often do...

‘Tis the Season

‘Tis the Season

Column #174 No matter one’s religious or non-religious beliefs, most...

Dope I Mean

Dope I Mean

Column #173 How many of us are “looking for happiness...

Persistent Health Issues

Persistent Health Issues

Column #172 Are you plagued with one or more persistent...

Pets, Kids, and Food

Pets, Kids, and Food

Column #171 Everyday, usually several times a day, people make...

Omega-3, a Prescription?

Omega-3, a Prescription?

Column #170 On November 10, 2018 it was BREAKING NEWS....

Meditation and Thanksgiving

Meditation and Thanksgiving

Column #169 It’s said that meditation reduces stress, anxiety, depression,...

It’s Not Working

It’s Not Working

Column #168 When people realize that nutrition actually plays a...

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