Omega-3 Pork Hocks brings rich smoked pork flavor to quick meals, breakfasts, sandwiches, charcuterie boards, or easy family dinners. Omega-3 Pork Hocks are Omega-3 pork knuckles taken from the shank end of the leg bone. Each Omega-3 Pork Hocks piece is rich in connective tissue, ligaments, and muscle fibers, so it responds well to slow, gentle cooking. Because of this structure, the meat starts out firm but turns tender and satisfying when simmered for a long time. Slanker’s Omega-3 pork has an Omega-6 to Omega-3 ratio of 2.5:1, while conventional pork averages about 20:1. As a result, Omega-3 Pork Hocks provide a clear Omega-3 advantage in every serving. In addition, these cuts are U.S. raised and support meals built around clean nutrition and natural ingredients.  When cooked in liquid, Omega-3 Pork Hocks create a rich, flavorful broth that works well in stews and soups. You can also explore simple pork hock recipes that use vegetables, beans, or even leftover grass-fed beef for a fuller meal. Try our other Omega-3 pork products when planning cool-weather comfort dishes. If you enjoy a deeper, smoky taste, you can season and cook these hocks in a smoker, then use them in dishes that typically call for smoked pork hocks. The long cook time allows the collagen and connective tissue to soften, so the meat pulls from the bone with ease. Cooking Tips: Brown the hocks in a pot first to build flavor before adding liquid. Cover with water or broth, then simmer on low heat until the meat is tender. Add vegetables, herbs, or sauerkraut during the last hour of cooking. Use the cooking liquid as a base for soups, stews, or braised dishes. Finally, Omega-3 Pork Hocks offer slow-cooked comfort, clean nutrition, and U.S. raised Omega-3 pork you can feel good about serving.

• Smoked pork flavor for convenient meals
• Useful for soups, broths, beans, greens, and slow-cooked dishes
• Useful for simple, protein-focused meals