The story on fat from grass-fed livestock is just the opposite of the story regarding the fat from grain-fed livestock.  For years you've been told to avoid fat.  But when it comes to grass-fed meats, the fat is good for you!  We ran across a really good article covering the Big Picture on Fats.  For sure it debunks a lot of myths and old wives' tales.  If you are concerned about saturated fats and/or fats in your food, don't miss this article.