Chicken sausage makes a fast breakfast or weeknight skillet. Add vegetables and greens, then finish with eggs or serve as-is.

Ingredients

• Chicken breakfast sausage, breakfast links, or Italian sausage
• 1 Tbsp olive oil, avocado oil, or chicken fat
• 1 bell pepper, diced
• 1 onion, diced
• 2 cups spinach or kale
• 4 eggs, optional
• Sea salt, black pepper, and Italian seasoning

Directions

1. Brown the sausage in a skillet, breaking up bulk sausage if needed.
2. Add pepper and onion and cook until tender.
3. Fold in greens and season to taste.
4. Make small wells and add eggs if using.
5. Cover briefly until eggs are set.