Chunks of pork that are used as an ingredient for a dish containing stewed meat and vegetables. Fresh stew meat is usually taken from the tougher cuts of beef, pork, or lamb because the stewing process tenderizes the meat. The chunks or cubes are usually bite size, but they can be smaller or larger. Omega-6 to Omega-3 ratio of 2.5:1 Conventional pork is 20:1 on average.
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