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Fresh, bone-in Omega-3 Pork Whole Ham. Larger hams available, click image. Omega-6 to Omega-3 ratio of 2.5:1 Conventional pork is 20:1 on average.
This is a fresh bone-in ham and is cut from the upper leg. Great for special occasions. Use your favorite seasonings or rub and bake or smoke. Omega-6 to Omega-3 ratio of 2.5:1 while conventional pork is 20:1 on average.
