Raid the refrigerator for any vegetables to add and feel free to substitute whatever you have on hand.


2 c. fresh spinach and/or kale (or a mixture of both)

5 radishes, sliced

1 avocado, diced

2-3 green onions, sliced

1/2 red onion, diced

1/2 cucumber, diced

1 c. grass-fed feta cheese, crumbled


Toss together in a large salad bowl. Add dressing and serve. Makes almost a meal in itself.


Combine 1/4 c. Garlic Isle macadamia nut oil, 1/4 c. flax oil, 2 Tbs. vinegar, 1/2 tsp. garlic salt. Pour over salad. Enjoy!