"This is absolutely our favorite caveman dessert!"
Ingredients:
2/3 c. macadamia nuts, finely ground
2 Tbs. flax, milled
1-2 tsp. Stevia according to taste
3 Tbs. Kerrygold unsalted butter, melted
2 8-oz. packages of cream cheese or farmer cheese at room temperature
2 c. Greek yogurt
2 Tbs. vanilla extract (no imitation vanilla, please!)
5 Tbs. amaretto liquor
1/2 tsp. sea salt
4 Christopher or Omega-3 eggs
Instructions:
Blend together the nuts, flax and melted butter. Press into the bottom of a 9' spring form pan and bake in 350oF oven for 10 minutes or until brown; set asie.
There you will find short essays with substantiating links to scientific sources and additional commentary. Subscribers to the SGFM newsletter are notified about additional postings to the "Columns" section as they occur.