Sweet and Spicy Chicken

A great simple chicken dish that treats your taste buds. Enjoy.

Ingredients

4 Omega-3 Chicken Breasts or other boneless cuts such as Tenders
1 bottle Italian salad dressing
1 12-ounce can frozen pineapple juice concentrate thawed
12 to 20 sliced jalapeno peppers
2 garlic cloves chopped
¼ cup grated Parmesan cheese

Preparation

1. Mix together salad dressing, pineapple juice concentrate, jalapenos and garlic.
2. Add chicken to marinade, turning to coat. Place chicken on greased casserole dish.
3. Spoon about one tablespoon of marinade over the chicken and put the jalapenos on too.
4. Sprinkle Parmesan cheese on top.
5. Bake for 30 minutes or until chicken is done.

Serve with your favorite side or salad.

Optional: One can of pineapple chunks can be added before the Parmesan cheese.

Enjoy.

Submitted by Sandra Slanker